Thanks to Iyengar Yoga National Association of the United States for picking me to be the “Student Spotlight” for March 2017. In my interview, I got to talk about #propifyyourlife, a hashtag I started on Instagram to demonstrate prop use in yoga poses.

I am using the resistene of the rope, wall, and yoga block under my heel to provide feedback that I use to help develop stability and coordination
Narrow kitchens like this are one of my favorite ways of practicing yoga
Using the car as a yoga prop


Practicing the Iyengar methodology specifically helps me to build new muscle memory and resist repetitive behavior, which is absolutely crucial when dealing with the effects of Cerebral Palsy.

From the IYNAUS Student Spotlight, March 2017

Check out the full article here. And be sure to follow me on Instagram to keep up with #propiffyyourlife.